Collection: Healthy Snacks for Women

Tired of boring and bland healthy options? Searching for healthy snacks for women that satisfy your needs and cravings? Paaramparik has a curated range of protein snacks for women that can be eaten by a new mom, fitness enthusiast, office goers, elderly or if you are looking for something to snack smarter. Buy the guilt-free and wholesome snacks where traditional ingredients meet modern wellness. 

Why Women Need Smarter Snacking Options?

For women, nutrition isn't just about eating; it's about supporting your body through different life stages, menstruation, pregnancy, postpartum, lactation, and menopause. Healthy but tasty snacks will give you the nutrition you need, improve your energy levels, and support your hormone balance. 

Now, you can take care of your health and eat tasty snacks while pregnant and after delivery, too. Protein Snacks for Women at Paaramparik are free from refined sugar, free from preservatives and made full of healthy natural ingredients to support your well-being and satisfy your cravings. 

Here is why you need a smart snacking option:

• Hormonal Support: Snacks like lactation laddus or sugar-free dry fruit laddus, which contain dry fruits, seeds, dates, nuts, and various other healthy ingredients, will help regulate your hormones naturally.

• Sustained Energy: Protein-rich options like protein laddus or roasted cashews will give you long-lasting energy and a crunchy food to munch anytime.

• Postpartum Recovery: Try our nutrient-rich gond ke laddu to support tissue repair, bone health, and digestion after childbirth.

• Sugar-Free Satisfaction: Craving something sweet? Try our Chocolate laddu made with dates, cashews, chia seeds, and cacao to satisfy your midnight cravings without guilt.

• Lactation Boost: Lactation snacks for nursing mothers are made with galactagogues that enhance breast milk production naturally. They also support postpartum healing & energy levels. 

Explore Our Healthy Snacks For Women

Check out our delicious and wholesome treats from Paaramparik, made for women looking for guilt-free treats:

Post Delivery Gond Laddu 

This nutrient-rich post-delivery gond laddu is a blend of edible gond, premium dry fruits, desi ghee, organic jaggery, and various healthy ingredients. These ingredients help new mothers get iron and calcium to boost energy. This allows them to strengthen bones, helps with digestion, and improves health after delivery. These laddoos also help women gain vitality and improve breastfeeding. They are made with organic jaggery that maintains sweetness while maintaining health. 

Lactation Laddus for Nursing Mothers

Enhance breast milk production naturally. Lactation laddus are made with lactation-free ingredients like pure ghee, nuts, seeds, and traditional galactagogues. They help with postpartum recovery and provide sustained energy. Packed with Galactogogues like Satavari, Methi, Saunf, Jeera, dry fruits, dates, and ghee, making them healthy snacks for new mothers. All natural, preservatives-free, no added flavours or sugar. 

Til Ke Laddu with Dates

Til ke laddu has the natural sweetness of dates and the goodness of sesame(til). Power-packed with dates, sesame, cashew, and almond, these laddus are rich with calcium, iron, and fibre. These delicious laddoos balance taste and health, perfect for bone health, hormonal balance, and energy. No refined sugar or preservatives, just natural sweetness. 

Chocolate Laddu 

The guilt-free and yummy snack to fulfill your cravings, these chocolate laddus with dates combine the rich flavour of chocolate and the natural sweetness of dates along with goodness of chia seeds. This nutrient-forward snack is helpful in maintaining menstrual health provide relief in PMS. A perfect mid-day snack or go-to snack for anytime. 

Roasted Cashew (Salted)

Eat this classic crunch with a healthy twist. These premium roasted cashews salted can be enjoyed on their own and also with various dishes. They are high in healthy fats, protein and minerals, a smart snacking option while working or travelling. Preservative-free and palm oil-free, these laddus will add taste and flavour to your snacks. 

Perfect For Every Stage Of Life

No matter where you are in your wellness journey, your body deserves nourishment. Whether you are a new mother recovering from postpartum or a working woman, these healthy snacks for women are the perfect snack to heal and enjoy. 

• In your 20s: These protein laddus will keep you energised, beat fatigue, and manage your active lifestyle. 

• During and after pregnancy: Regain strength and recover fast with gond ke laddu and lactation laddus after pregnancy. 

• Breastfeeding: Boost milk production and recover from postpartum with our lactation snacks and enjoy the taste in every bite. 

• Managing work stress: Stay focused with our sugar free dry fruit laddu and chocolate laddus for reducing stress, and eat something tasty. 

• Menopause: Nourish your bones and balance your mood with til ke laddu with dates, which are rich in calcium and antioxidants.  

What Makes Our Snacks Stand Out?

What makes our snacks more than just tasty? They're made with purpose and help women at every stage of life, naturally and deliciously. Our healthy snacks are:

• 100% Natural Ingredients: No preservatives or additives and palm oil-free.

• Sugar-Free Options: Made with natural jaggery and Ideal for diabetic-friendly or low-sugar lifestyles.

• Women-Focused Nutrition: Blended with your unique dietary needs in mind.